Author Archives: 02duremeenas

Here are the links to my last 2 workouts: https://youtu.be/1u5qrt2MZAU & https://youtu.be/myPCVTqo3ss Following are the questions and answers pertaining the workout. Q1) How many reps did you do? Time 1st attempt? Time 2nd attempt? A1) Although my goal is to complete the 500 reps challenge one day, I chose to go along with the 300Continue reading “WORKOUT #4 WEEK 4 (300 REPS)”

Here is the link to my workout video, I fell a little sick and late on my workouts this week so I have only posted one so far: https://youtu.be/LvOwzWpzBvg Below are answer to the questions pertaining to the workout. Q1) Comment on your intensity of the workout? Were you able to do all 8 exercisesContinue reading “Workout #3 Week 3 (#1)”

Hello, these are the links to the 2 trials for workout #2. This is teh Tabata Workout challenge, for my cardio, my workouts includes a 15-20 min jog on teh tread mill and follow with the workout itself and then finally stretching/a cool down. For the second time that I did the workout, I realizedContinue reading “Week 2 Workout #2”

Hello, so this is my blog page. I am going to post the link to both my workout trials for this first workout here: https://www.youtube.com/watch?v=aHe2F6oitIw &. https://www.youtube.com/watch?v=b0B-CnW1YNw Here are the question/answers for this workout…. Q1) How do you feel about the intensities of the 1 Minute Workouts? A1) For someone who does not workout much,Continue reading “Week 1 Workout #1”